Getting Control of Your Anger: A Clinically-Proven, 3-Step Program for Getting to the Root of the Problem and Resolving It /

Allan , Robert

Getting Control of Your Anger: A Clinically-Proven, 3-Step Program for Getting to the Root of the Problem and Resolving It / Robert Allan . - 1st ed. - New York : McGraw Hill , 2006. - 252 p. : 21 cm.

Includes index and bibliographies.

9780071448840


Anger—Psychological aspects
Anger management
Self-help techniques
Cognitive-behavioral therapy

152.47 / ALG
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